How to Improve My Penis Girth - Here is the Most Important Message If You are to Increase Your Size
You can get a bigger penis girth by simply following an all natural penis exercise program sure to give results in a month or even few weeks.
This has been observed and done since ancient times.
Since then, men have been frowned upon if they have small penises and there only way to get over this was to do penis exercises.
There are many exercises that you can use to improve your penis girth.
Two of these exercises are called Ballooning and Jelqing or Milking Technique.
Just a reminder though, you have to make sure that you warm your penis up before performing any exercises.
You warm your penis by either taking a warm shower concentrating the warm water flow on your penis for about 5 minutes.
You can also put a warm towel over the penis for around 5 minutes as well.
This warm up procedure will help to relax your penis and improve blood flow.
These exercises promote blood circulation around the penile area and develop tissues for a better and fatter penis.
It is known that when done the right way, they can bring in results in as little as few weeks to a month.
Jelqing or Milking Technique is done by forming an O at the base of the shaft, then gently but firmly gripping it to trap the blood in the location.
Now, firmly move the grip along the penis's shaft until it reaches the head.
Continue the process with your other hand.
Continue doing this process for 15 to 20 times, or maybe until you decide to reach the point of ejaculation.
You may do this exercise three to five times a week.
The whole process may last a good 20 minutes.
This exercise shouldn't be rushed in any way at all.
Ballooning technique is done by controlling your ejaculation three to five times before finally deciding to release.
This is also called as Edging.
This exercise targets the spongy tissue at the base of the shaft for a better girth in no time.
Though this exercise takes a lot of practice, you will definitely see the results after perfecting it.
It is sometimes difficult to stop when orgasm is almost there.
But the point of the exercise to stop, relax and resume after three to five times.
You have to be able to determine when the best time is to stop.
It is important that 10 minutes into the ballooning exercise, you should be able to warm up your penis again.
You actually can do both exercises at the same time for maximum effect.
You will have that fatter penis with a better ego!
This has been observed and done since ancient times.
Since then, men have been frowned upon if they have small penises and there only way to get over this was to do penis exercises.
There are many exercises that you can use to improve your penis girth.
Two of these exercises are called Ballooning and Jelqing or Milking Technique.
Just a reminder though, you have to make sure that you warm your penis up before performing any exercises.
You warm your penis by either taking a warm shower concentrating the warm water flow on your penis for about 5 minutes.
You can also put a warm towel over the penis for around 5 minutes as well.
This warm up procedure will help to relax your penis and improve blood flow.
These exercises promote blood circulation around the penile area and develop tissues for a better and fatter penis.
It is known that when done the right way, they can bring in results in as little as few weeks to a month.
Jelqing or Milking Technique is done by forming an O at the base of the shaft, then gently but firmly gripping it to trap the blood in the location.
Now, firmly move the grip along the penis's shaft until it reaches the head.
Continue the process with your other hand.
Continue doing this process for 15 to 20 times, or maybe until you decide to reach the point of ejaculation.
You may do this exercise three to five times a week.
The whole process may last a good 20 minutes.
This exercise shouldn't be rushed in any way at all.
Ballooning technique is done by controlling your ejaculation three to five times before finally deciding to release.
This is also called as Edging.
This exercise targets the spongy tissue at the base of the shaft for a better girth in no time.
Though this exercise takes a lot of practice, you will definitely see the results after perfecting it.
It is sometimes difficult to stop when orgasm is almost there.
But the point of the exercise to stop, relax and resume after three to five times.
You have to be able to determine when the best time is to stop.
It is important that 10 minutes into the ballooning exercise, you should be able to warm up your penis again.
You actually can do both exercises at the same time for maximum effect.
You will have that fatter penis with a better ego!
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