Forget expensive acne cures and cleanser/herbal 'systems' endorsed by celebrities.
You need a REAL acne cure! This is how to clear your acne naturally...
Acne Free in 3 Days - This is the most popular natural acne cure and is widely promoted on the Internet.
You have probably see the ads yourself.
So what is it? Well, it's basically a 3 day apple fast.
This is supposed to detoxify the body and result in clear skin.
This 3 day natural acne cure is very good for your health, and actually works, at least for a few days.
My acne came back after a few days of completing the program, and it has to be repeated to maintain clear skin.
Acne No More - This program is based over the course of a few months, rather than 3 days.
It involves changing diet and lifestyle in a very committed way.
Also included in the program is some cleansing rituals, such as colon cleansing and liver cleansing.
Overall it takes a lot of work and for me, it didn't clear my skin completely.
I gave up after a few months, but it may work for you if you are more determined than I was...
Mr X Acne - This program fits somewhere between Acne Free in 3 Days and Acne No More.
It centres around simple changes to diet and some potent supplements for clearing acne that I didn't have a clue about before reading it.
Stated as the main food to avoid is vegetable oil, as it causes the hormonal imbalance that results in acne.
This program is simple and effective.
There are lots of natural ways to beat acne, and these are usually more effective and less costly to try than other acne treatments such as cleanser and herbal 'systems'.
I managed to clear my acne naturally and recommend that you do the same.
For more information about how I cleared my acne visit my free website now