7 Proven Ways To Cure Acne Naturally
Acne is embarrassing and often difficult to deal with. Anyone can experience acne, from teenagers to adults in their twenties and thirties, and even older. Acne is a skin disorder that affects most teenagers and many adults throughout their lives. It can be difficult to tell exactly what triggers acne in each individual person, but it is usually due to an overproduction of oil in the skin, which spreads bacteria. If you are a fan of make up, may be your make up is causing those eruptions as your skin is not able to breathe. Although, there are a number of drugs which are available, people make a beeline for homemade acne treatment as not only is it cheap, but is also very effective.
1. Always keep a large water bottle next to you. One of the easiest ways to promote healthy skin is by drinking lots of water. Ideally, you should be refilling your water bottle several times daily and drinking the equivalent of at least 64 ounces of water a day.
2. Your acne can be affected just as much by what you put into your body as it can by what you put onto your body. Taking a close look at the foods you eat can help you clear up your acne quickly. Fried foods, too much sugar, and processed foods can cause pimples. Its important to cut as much of these out as possible. Drink plenty of water daily to flush the toxins from the body. Also, eating fruits and vegetables, fiber, and plenty of Omega 3 fatty acids like those found in fish can all help you have beautiful, clean and smooth skin.
3. One of the biggest mistake most people who get pimples do is that they indulge in over washing their face. This can be a big blunder since excess washing can strip your face off its natural oil barrier. It can also make skin dry and this can be counter productive. It can result in over production of oil that can deteriorate the situation.
4. Garlic does not only make your food taste good, but it also is a remedy for acne problems. All you will need to do is to apply fresh garlic on and also around the pimples. Apply it regularly to see the acne disappear without leaving any mark behind. Isnt it a simple acne remedy?
5. Avoid touching your face after washing it and change your pillowcase daily. Once you wash your face, keep your hands off. When you're going to sleep, be sure you use a new pillowcase every night. If that means you have to purchase 50 pillowcases, do so. It's very important to rest your clean face on a clean surface, instead of the oily, bacteria-ridden surface from the night before. The cleaner you keep your face, the fewer acne problems you'll have.
6. If you really want to get rid of pimples, then it is a great idea to have green tea. Green tea is rich in antioxidants that can help you get rid of harmful toxins. Not just this, green tea is also proven to be highly effective in curing eczema and psoriasis. Apart from this, it can also help improve your skin complexion.
7. For this homemade acne treatment, you will need egg whites, lemon juice and witch hazel. To make the mask, beat an egg white, till it becomes stiff, add a couple of drops of witch hazel to it and also a few drops of lemon juice. Apply the mask all over your face and leave it on for 15 to 20 minutes. Use lukewarm water to wash your face.
1. Always keep a large water bottle next to you. One of the easiest ways to promote healthy skin is by drinking lots of water. Ideally, you should be refilling your water bottle several times daily and drinking the equivalent of at least 64 ounces of water a day.
2. Your acne can be affected just as much by what you put into your body as it can by what you put onto your body. Taking a close look at the foods you eat can help you clear up your acne quickly. Fried foods, too much sugar, and processed foods can cause pimples. Its important to cut as much of these out as possible. Drink plenty of water daily to flush the toxins from the body. Also, eating fruits and vegetables, fiber, and plenty of Omega 3 fatty acids like those found in fish can all help you have beautiful, clean and smooth skin.
3. One of the biggest mistake most people who get pimples do is that they indulge in over washing their face. This can be a big blunder since excess washing can strip your face off its natural oil barrier. It can also make skin dry and this can be counter productive. It can result in over production of oil that can deteriorate the situation.
4. Garlic does not only make your food taste good, but it also is a remedy for acne problems. All you will need to do is to apply fresh garlic on and also around the pimples. Apply it regularly to see the acne disappear without leaving any mark behind. Isnt it a simple acne remedy?
5. Avoid touching your face after washing it and change your pillowcase daily. Once you wash your face, keep your hands off. When you're going to sleep, be sure you use a new pillowcase every night. If that means you have to purchase 50 pillowcases, do so. It's very important to rest your clean face on a clean surface, instead of the oily, bacteria-ridden surface from the night before. The cleaner you keep your face, the fewer acne problems you'll have.
6. If you really want to get rid of pimples, then it is a great idea to have green tea. Green tea is rich in antioxidants that can help you get rid of harmful toxins. Not just this, green tea is also proven to be highly effective in curing eczema and psoriasis. Apart from this, it can also help improve your skin complexion.
7. For this homemade acne treatment, you will need egg whites, lemon juice and witch hazel. To make the mask, beat an egg white, till it becomes stiff, add a couple of drops of witch hazel to it and also a few drops of lemon juice. Apply the mask all over your face and leave it on for 15 to 20 minutes. Use lukewarm water to wash your face.
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