Benefits Of Not Smoking - Does It Work In Old Age?
While it is almost impossible to measure the effect of giving up smoking on old age related diseases, not smoking can improve general health and keep away conditions such as weak bones and eye cataract for a while.
In addition, it can improve pulmonary function.
Life is precious and older people appreciate this fact more than others, which is why they often wonder whether the benefits of not smoking will work even in old age.
Often when people watch their grandchildren growing up, they become concerned about how long they will be able to live and wonder whether giving up smoking will help lengthen their lives.
It is never too late to give up smoking.
The very fact that a person thinks about giving up is because he wants to live longer and not smoking will straight away add years to his life by improving his health.
While old age diseases such as heart attacks, strokes, cancer and pulmonary diseases are amongst the common causes of deaths in older people, the fact is that smoking contributes to increasing the risk of these diseases.
While death due to one of these ailments is inevitable with old age, one of the benefits of not smoking is that it buys you extra time.
In addition, smoking makes the bones more fragile and brittle.
This means that even if you are otherwise active and healthy, one small fall could result in a fracture hindering your movement and leading to other complications.
If you are trying to quit, consider the benefits of not smoking, and ask yourself whether you want to have strong healthy bones so you can play football with your grandson or go cycling with your granddaughter.
In order to live a healthy and happy life in your old age, you need good eyesight.
While cataract is a common affliction in old age, smoking is believed to be one of the chief causes of a weak cataract.
In some cases, it can even result in total loss of sight.
While the latest advances in medical technology have made it simpler to remove the cataract and insert lenses to improve vision, the surgery can only be performed if there is no other risk present such as high blood pressure or heart disease.
One of the benefits of not smoking, even in old age, is that it brings down the blood pressure.
Hence, quitting smoking could help you retain your eyesight in your old age.
Smoking also reduces your pulmonary function.
This could lead to shortness of breath and other respiratory illnesses.
If you do not give up smoking, you will not be able to lead an active life as taking even a few steps would leave you breathless.
Hence, if you plan to live life well and enjoy the company of your grandchildren, taking them to theme parks or fishing during their summer vacations, consider the Benefits of not smoking and make an attempt to quit immediately.
In addition, it can improve pulmonary function.
Life is precious and older people appreciate this fact more than others, which is why they often wonder whether the benefits of not smoking will work even in old age.
Often when people watch their grandchildren growing up, they become concerned about how long they will be able to live and wonder whether giving up smoking will help lengthen their lives.
It is never too late to give up smoking.
The very fact that a person thinks about giving up is because he wants to live longer and not smoking will straight away add years to his life by improving his health.
While old age diseases such as heart attacks, strokes, cancer and pulmonary diseases are amongst the common causes of deaths in older people, the fact is that smoking contributes to increasing the risk of these diseases.
While death due to one of these ailments is inevitable with old age, one of the benefits of not smoking is that it buys you extra time.
In addition, smoking makes the bones more fragile and brittle.
This means that even if you are otherwise active and healthy, one small fall could result in a fracture hindering your movement and leading to other complications.
If you are trying to quit, consider the benefits of not smoking, and ask yourself whether you want to have strong healthy bones so you can play football with your grandson or go cycling with your granddaughter.
In order to live a healthy and happy life in your old age, you need good eyesight.
While cataract is a common affliction in old age, smoking is believed to be one of the chief causes of a weak cataract.
In some cases, it can even result in total loss of sight.
While the latest advances in medical technology have made it simpler to remove the cataract and insert lenses to improve vision, the surgery can only be performed if there is no other risk present such as high blood pressure or heart disease.
One of the benefits of not smoking, even in old age, is that it brings down the blood pressure.
Hence, quitting smoking could help you retain your eyesight in your old age.
Smoking also reduces your pulmonary function.
This could lead to shortness of breath and other respiratory illnesses.
If you do not give up smoking, you will not be able to lead an active life as taking even a few steps would leave you breathless.
Hence, if you plan to live life well and enjoy the company of your grandchildren, taking them to theme parks or fishing during their summer vacations, consider the Benefits of not smoking and make an attempt to quit immediately.
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