Healthier Ways To Bring Back Smooth And Elastic Skin
Botox is a popular anti aging treatment.
Famous celebrities and average people prefer this form of anti aging treatment because it is less invasive compared to other surgical procedures.
However, it is not without any downsides.
While it can firm up skin and reduce the appearance of wrinkles, this treatment also impairs your nerve functions.
One of the downsides of using this treatment is the inability to wear different facial expressions.
It freezes the nerves on your face.
Although this is prescribed as a treatment for muscular pains and similar problems, it is not advised as a long-term treatment.
With that said, it should not be used as a long-term treatment for aging skin.
As you know, you need to combat skin aging every step of the way.
There are healthier ways to bring back smooth and elastic skin.
If you are ready to lessen those wrinkles and fine lines, here are some of the things you should do: 1.
Right before going to sleep, massage your face first to release tension.
Tension and stress on skin tissues and nerves speed up the appearance of wrinkles.
Find the pressure spots on your face and knead them gently using your index fingers.
Gently apply pressure on those areas and massage them using circular motion.
Massage the pressure spots for about 10 minutes.
According to experts, it helps erase frown lines on your face and improves the radiance of your complexion.
2.
You need to boost your body's production of collagen and elastin.
You can try taking pearl powder supplements.
These supplements contain keratin, the complex protein made up of amino acids.
This is the key to the regeneration of collagen and elastin.
In addition to that, look for an anti aging cream that contains CynergyTK and Phytessence Wakame.
CynergyTK is an ingredient you can find in the wool of sheep.
This is a potent wrinkle treatment because it augments missing keratin.
In doing so, it facilitates a steady renewal of collagen in the dermis.
Phytessence Wakame, on the other hand, is a type of Japanese sea weed that preserves healthy levels of hyaluronic acid.
This acid is needed for the lubrication of collagen.
Collagen can work longer because of proper lubrication.
3.
Make the right food choices.
You are what you eat.
Now is the best time to remove unhealthy foods in your diet.
Make sure you eat more fruits, vegetables and nuts.
Fruits supply the skin with Vitamins A, K, E and C.
These are the vitamins that repair damaged tissues and cells, protect the skin from the sun and encourage healthy integumentary functions.
Vegetables also provide minerals and vitamins.
They are also rich sources of copper, a trace mineral that helps boost collagen production.
Nuts are ideal sources of proteins and even healthy fatty acids.
Famous celebrities and average people prefer this form of anti aging treatment because it is less invasive compared to other surgical procedures.
However, it is not without any downsides.
While it can firm up skin and reduce the appearance of wrinkles, this treatment also impairs your nerve functions.
One of the downsides of using this treatment is the inability to wear different facial expressions.
It freezes the nerves on your face.
Although this is prescribed as a treatment for muscular pains and similar problems, it is not advised as a long-term treatment.
With that said, it should not be used as a long-term treatment for aging skin.
As you know, you need to combat skin aging every step of the way.
There are healthier ways to bring back smooth and elastic skin.
If you are ready to lessen those wrinkles and fine lines, here are some of the things you should do: 1.
Right before going to sleep, massage your face first to release tension.
Tension and stress on skin tissues and nerves speed up the appearance of wrinkles.
Find the pressure spots on your face and knead them gently using your index fingers.
Gently apply pressure on those areas and massage them using circular motion.
Massage the pressure spots for about 10 minutes.
According to experts, it helps erase frown lines on your face and improves the radiance of your complexion.
2.
You need to boost your body's production of collagen and elastin.
You can try taking pearl powder supplements.
These supplements contain keratin, the complex protein made up of amino acids.
This is the key to the regeneration of collagen and elastin.
In addition to that, look for an anti aging cream that contains CynergyTK and Phytessence Wakame.
CynergyTK is an ingredient you can find in the wool of sheep.
This is a potent wrinkle treatment because it augments missing keratin.
In doing so, it facilitates a steady renewal of collagen in the dermis.
Phytessence Wakame, on the other hand, is a type of Japanese sea weed that preserves healthy levels of hyaluronic acid.
This acid is needed for the lubrication of collagen.
Collagen can work longer because of proper lubrication.
3.
Make the right food choices.
You are what you eat.
Now is the best time to remove unhealthy foods in your diet.
Make sure you eat more fruits, vegetables and nuts.
Fruits supply the skin with Vitamins A, K, E and C.
These are the vitamins that repair damaged tissues and cells, protect the skin from the sun and encourage healthy integumentary functions.
Vegetables also provide minerals and vitamins.
They are also rich sources of copper, a trace mineral that helps boost collagen production.
Nuts are ideal sources of proteins and even healthy fatty acids.
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