Low Protein Recipes & the Kidney

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    Significance

    Low-Protein Recipe

    Considerations

    Low-Protein Foods

    • Fruits are are a healthy part of a low-protein diet."Barcelona colors" is Copyrighted by Flickr user: Shahram Sharif under the Creative Commons Attribution license.

      Most fruits and vegetables are low in protein, but there are exceptions. Some peas, beans and starchy vegetables, such as potatoes, can be extremely high in protein and should be avoided when you are on a low-protein diet. Fresh foods are higher in protein than frozen ones, so frozen versions of these foods might be one way of including them in your diet without overloading your body with urea.

      Meat is very high in protein, measuring at about 10g of protein per ounce. An ounce of cheese may also contain up to 10g of protein and should be considered a "high-protein" food. Black-eyed peas, kidney beans and pinto beans are all high in protein, containing roughly 7g to 9g of protein per 1/4 cup serving. Pasta, peas, soy milk, potatoes and breads are relatively high in protein, as are white rice and corn. Small portions (1/4 to 2/3 cup) of these foods have between 3g to 7g of protein and should be eaten sparingly by those following a low-protein diet.

    Supplements

    • Because your body may not receive some of the essential amino acids that it needs when you are on a low-protein diet, speak to your nutritionist or nephrologist about taking Keto acid supplements--a synthetic essential amino acid that will provide your body with the amino acids it requires, without overloading your kidneys.

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