Pure Honey is one of the most popular health supplements from the past until now. Honey produced naturally from the stomachs of bees.Honey contains a variety kinds of nutrients, nutrition is very important for good health. Honey contains carbohydrates, amino acids, proteins, vitamins sorts, kinds of kinds of useful minerals.Setiap1.000 g of honey worth 3280 calories. Calorific value of 1 kg of honey equal to 50 eggs or dairy 5.5751, or 1.680 kg of meat. Honey has the value of good nutrition for health. Usefulness of honey is associated with a high sugar content, ie 41persen fructose, glucose 35 per cent and 1.9 per cent sucrose. Protein content in honey itself is relatively small, about 2.6 percent.With such a complete content, honey has been shown to maintain the health of the body, even cure many diseases, such as tumors, cancer, bronchitis, skin diseases, diseases of the digestive systematic, hepatitis, heart, etc..Honey contains antibiotic substances that can kill bacteria. Honey was able to quell the resistance of microbial species of man-made antibiotic. The use of honey as an antibiotic also has some advantages such as:• Treatment with honey does not cause inflammation• Honey causes less pain• Honey clearing infection• Honey eliminate the odor of wounds• Healing walked quickly without causing scar• Honey is antimicrobial which can prevent the microbe grows• Do not cause pain at the time because it is not sticky pads replacement• Having a stimulatory effect that accelerates the growth of body tissues back, Honey also contains antioxidants that are very good .. Honey also serves to increase the energy of our bodies to stay fit for everyday activities> Mnmlah honey regularly every day, usually honey drink in the morning before meals and at night before bed. 2 tablespoons each. Can also mix honey with a glass of warm water. If mixed with warm water, honey diffuses into the bloodstream in seven minutes. Free sugar molecules make the brain function better since the brain is an energy consumes the sugar terbesar.Untuk increase rapidly, usually honey mixed into a cup of tea, it's very delicious and very refreshing. Calorie content of 40 percent less honey than sugar. While giving a large energy, honey do not gain weight.Try to start taking honey regularly every day, you will feel a tremendous benefit for your health.