How to Get the Most Out of Your Annual Medical Physical
In this article today I would like to talk about several tips, tricks, and tactics that you can use to get the most out of your annual medical physical.
As we get older it's especially important to have an annual medical physical just to make sure everything is working the way it should be and to prescreen ourselves for certain conditions or diseases that have a higher probability of cropping up as we grow older.
Today I'd like to talk about some tips that you can use to make sure you're getting the most out of your physical.
Nobody really likes to go to the doctor for an annual checkup but as long as you're there you might as well get the most out of it.
The first thing you should do is discuss every one of your major medical problems if you have any.
Ask your doctor whether or not there have been any sort of advances in treatment during the past year.
Ask them if there's anything else you could be doing to deal with the problem.
The next thing you should do is review and discuss any medications you may be on.
Bring a list of everything you're taking to your checkup.
This includes prescription drugs but also over the counter drugs and any dietary supplements you may be taking as well.
Ask whether or not there are any alternatives to any of the drugs you may be taking and be sure to ask about any dangerous possible interactions between the different drugs.
You should also review any immunizations you may need.
This may be more geared towards younger adults and especially children but adults need certain immunizations as well such as the flu shot and others like that.
There are nearly an infinite amount of screening tests that your doctor could give you, however there are a few that have really been proven to work well over the years and you should definitely have them done during your checkup.
For instance, you should always get your blood pressure checked once a year.
It's also a pretty good idea to get your cholesterol checked as well.
Everybody is busy and nobody wants to spend more time at the doctors office than is absolutely necessary but it is important for you to devote as much time as possible to your yearly checkup so that the doctor can really do it right.
If you're fairly young and healthy, your checkup should last at least half an hour.
If you're a little older and not quite as healthy you can expect a good solid hour to really get in there and do things the way they should be done.
Don't short change this or rush through it.
So there you have several very simple tips and tricks that anybody can use to get the most out of your annual medical checkup.
We live in such a fast-paced society that many people don't take the time to get their yearly physical but it can be one the most important things that you do so be sure not to skip it.
As we get older it's especially important to have an annual medical physical just to make sure everything is working the way it should be and to prescreen ourselves for certain conditions or diseases that have a higher probability of cropping up as we grow older.
Today I'd like to talk about some tips that you can use to make sure you're getting the most out of your physical.
Nobody really likes to go to the doctor for an annual checkup but as long as you're there you might as well get the most out of it.
The first thing you should do is discuss every one of your major medical problems if you have any.
Ask your doctor whether or not there have been any sort of advances in treatment during the past year.
Ask them if there's anything else you could be doing to deal with the problem.
The next thing you should do is review and discuss any medications you may be on.
Bring a list of everything you're taking to your checkup.
This includes prescription drugs but also over the counter drugs and any dietary supplements you may be taking as well.
Ask whether or not there are any alternatives to any of the drugs you may be taking and be sure to ask about any dangerous possible interactions between the different drugs.
You should also review any immunizations you may need.
This may be more geared towards younger adults and especially children but adults need certain immunizations as well such as the flu shot and others like that.
There are nearly an infinite amount of screening tests that your doctor could give you, however there are a few that have really been proven to work well over the years and you should definitely have them done during your checkup.
For instance, you should always get your blood pressure checked once a year.
It's also a pretty good idea to get your cholesterol checked as well.
Everybody is busy and nobody wants to spend more time at the doctors office than is absolutely necessary but it is important for you to devote as much time as possible to your yearly checkup so that the doctor can really do it right.
If you're fairly young and healthy, your checkup should last at least half an hour.
If you're a little older and not quite as healthy you can expect a good solid hour to really get in there and do things the way they should be done.
Don't short change this or rush through it.
So there you have several very simple tips and tricks that anybody can use to get the most out of your annual medical checkup.
We live in such a fast-paced society that many people don't take the time to get their yearly physical but it can be one the most important things that you do so be sure not to skip it.
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