Wouldn't it be nice if you could really site down in the comfort of your own home and enlarge your penis, all within a couple of months? No surgery needed, no embarrassing pills, or potions delivered to the house and of course no bulky contraptions! The fact is many of my existing clients all had the same problem, they want to increase the size of their penis but found it difficult due to the embarrassing methods which are commonly known to the public.
Many of us guys are not asking for much, we simply want to get a bigger and stronger penis in our own private time.
It's been said that women are not Happy with a size that doesn't offer them much sexual pleasure, but with natural exercises and dietary supplements you are set to impress and dramatically boost the size within a few months, I managed to increase my overall size in a matter of weeks, 7 weeks to be exact! Now I'm not sure about you but 4 inches in seven weeks is a tough challenge to beat, even with the best extension device in the world, if there was one that is.
Double up your exercises - your plan of action With most exercises you are told to use a specific and targeted warm up, massage and then technique.
All you need to do for this approach is simply the technique and leave both the warm ups and massages, the reason being is because this one method is known as the super Jelq and will use all of those prerequisites, once used properly that is.
I advise that you take this technique seriously and don't rush things, what you need to do is make sure your penis is semi erect and cup the middle part (dead center) with the palm of either hand.
Once you have a tight grip, you need to squeeze for a total of ten seconds and then pull to the right, go back squeeze again for another ten seconds and pull to the left.
This is going to really start to pull the tissue in both length and girth which you should in fact feel, if you don't then you are doing the technique wrong.
But if performed correctly you should only be able to manage around ten minutes of workout, because it begins to hurt a little.
Encouraging healthy blood movement Your blood is most vital to enlarging your manhood, this is because you need a good amount to stick to the pockets of both chambers, situated at the top of the penis.
If your blood has a high sugar content then it will remain sluggish and sticky, this takes longer for the process to flourish and the results will be short lived.
Water and alkaline foods are a great way to start this, so consume at least 8 glasses of fresh mineral water on a daily basis, good luck!