Morning Sickness Remedies - 3 Ways To Take Immediate Control Of Morning Sickness
Morning sickness remedies are not hard to come by.
Do a quick search online and you will have thousands of sites offering cures, tips and home remedies that promise to get rid of your morning sickness.
While there are many different remedies, listed below are 3 that have had the best results as a whole.
They are: Ginger - Ginger is an herb native to China that has been used for centuries for cooking and treating various ailments to include pregnancy sickness.
Ginger begins to immediately calm the stomach and helps diminish feelings of nausea.
Health professionals and midwives still recommend ginger for morning sickness to their patients.
Although, ginger is great for nausea, you should not consume more than 1 gram daily.
For all day relief, try taking ΒΌ gram of ginger for times daily.
Most people prefer ginger tea, but it is available in other forms to include, capsules and powdered.
Acupressure - This technique focuses on using the body's key pressure points to alleviate nausea.
For morning sickness relief, the pressure point (p6) is located inside the wrist.
Acupressure is basically acupuncture without using the needles.
It has been proven that applying slight pressure to this point helps reduce symptoms of nausea.
Hence why is recommended to those suffering with pregnancy sickness.
One of the best acupressure products for relieving nausea are acupressure bands.
They are inexpensive, have no side effects and can be worn all day.
Having Smaller Meals More Frequently - This is so simple but yet often overlooked.
The key to this is eating small meals all throughout the day, never getting to full or to hungry at any given time.
When your stomach becomes empty, the acids within begin to build up and this contributes to your nausea.
By consuming less food more often, you are keeping the acids balanced within your stomach and diminishing symptoms of morning sickness.
Also, remember to drink plenty of water to keep your body well hydrated.
This is key, especially if your are throwing up a lot.
These 3 morning sickness remedies have helped many pregnant women significantly reduce the amount of sickness they experienced on a daily basis.
If one method isn't providing you significant relief, try combining all three for maximum benefit.
Do a quick search online and you will have thousands of sites offering cures, tips and home remedies that promise to get rid of your morning sickness.
While there are many different remedies, listed below are 3 that have had the best results as a whole.
They are: Ginger - Ginger is an herb native to China that has been used for centuries for cooking and treating various ailments to include pregnancy sickness.
Ginger begins to immediately calm the stomach and helps diminish feelings of nausea.
Health professionals and midwives still recommend ginger for morning sickness to their patients.
Although, ginger is great for nausea, you should not consume more than 1 gram daily.
For all day relief, try taking ΒΌ gram of ginger for times daily.
Most people prefer ginger tea, but it is available in other forms to include, capsules and powdered.
Acupressure - This technique focuses on using the body's key pressure points to alleviate nausea.
For morning sickness relief, the pressure point (p6) is located inside the wrist.
Acupressure is basically acupuncture without using the needles.
It has been proven that applying slight pressure to this point helps reduce symptoms of nausea.
Hence why is recommended to those suffering with pregnancy sickness.
One of the best acupressure products for relieving nausea are acupressure bands.
They are inexpensive, have no side effects and can be worn all day.
Having Smaller Meals More Frequently - This is so simple but yet often overlooked.
The key to this is eating small meals all throughout the day, never getting to full or to hungry at any given time.
When your stomach becomes empty, the acids within begin to build up and this contributes to your nausea.
By consuming less food more often, you are keeping the acids balanced within your stomach and diminishing symptoms of morning sickness.
Also, remember to drink plenty of water to keep your body well hydrated.
This is key, especially if your are throwing up a lot.
These 3 morning sickness remedies have helped many pregnant women significantly reduce the amount of sickness they experienced on a daily basis.
If one method isn't providing you significant relief, try combining all three for maximum benefit.
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