Ten Tips to Successfully Making a Baby
The reason why a baby is considered a blessing to a family is due to the fact that making one is not that easy.
There is no guarantee that all women can get impregnated.
However, all healthy women are prone to get pregnant.
It is just a matter of timing.
If you are a woman, making a baby might be easier if you follow the ten fertility tips that follows: 1.
Take folic acid each day, two to three months prior to your intent to conceive.
It will increase your chances of conceiving.
It also helps in preventing having a baby with a neural tube defect.
However, this should be done with a doctor's prescription.
2.
Discontinue using vaginal sprays or scented tampons or anything that will cause hormonal imbalance or kill the sperm for that matter.
3.
Have fun during sexual intercourse.
Conceiving a child is not a mechanical process that should be done devoid of love and care.
4.
Do not get up immediately after making love.
Some women, while lying down, place a pillow behind their lower back or rest their feet against a wall for the purpose of facilitating conception.
5.
A woman making a baby should not be exposed to hazardous environment.
If you are, you may have to get a new job or simply be assigned somewhere else.
6.
The man also plays a vital part in helping a woman to make a baby.
Although a man is said to be fertile all the time, this will not guarantee fertilization if the man is low in sperm count.
The couple should make sure that they are both healthy.
That is, the man should have the proper sperm count and the woman produces a healthy egg.
Stress management, avoidance of coffee, cigarette, alcohol, drugs and other things that can affect sperm count or the formation of an embryo should be observed by the couple to ensure pregnancy.
7.
If you are on a prescription or are taking over-the-counter drugs, get your doctor's opinion whether or not it is safe to continue taking them in view of your plan to get pregnant.
8.
This is still a debatable issue but some say that taking coffee can cause fertility problems.
If you are a coffee drinker, it is advised to give it up or to switch to decaf just to be on the safe side.
9.
Researching on the mucus ovulation method of checking when you are most fertile will give you a nice view of the window of opportunity that might get you impregnated.
If you do decide to make use of this method, it is also advised that you do the checking of your cervical mucus in the afternoon and not after sex or after taking a bath or swim.
This is for the purpose of clearly determining the character of the mucus.
10.
It is a misconception to pay a visit to the doctor's office only after conception or after the trimester stage of pregnancy.
A woman making a baby should make sure that all the odds of getting pregnant run in her favor and this information is available only upon check-up by the doctor.
For more information and ideas, please visit us on the web at woman making a baby.
There is no guarantee that all women can get impregnated.
However, all healthy women are prone to get pregnant.
It is just a matter of timing.
If you are a woman, making a baby might be easier if you follow the ten fertility tips that follows: 1.
Take folic acid each day, two to three months prior to your intent to conceive.
It will increase your chances of conceiving.
It also helps in preventing having a baby with a neural tube defect.
However, this should be done with a doctor's prescription.
2.
Discontinue using vaginal sprays or scented tampons or anything that will cause hormonal imbalance or kill the sperm for that matter.
3.
Have fun during sexual intercourse.
Conceiving a child is not a mechanical process that should be done devoid of love and care.
4.
Do not get up immediately after making love.
Some women, while lying down, place a pillow behind their lower back or rest their feet against a wall for the purpose of facilitating conception.
5.
A woman making a baby should not be exposed to hazardous environment.
If you are, you may have to get a new job or simply be assigned somewhere else.
6.
The man also plays a vital part in helping a woman to make a baby.
Although a man is said to be fertile all the time, this will not guarantee fertilization if the man is low in sperm count.
The couple should make sure that they are both healthy.
That is, the man should have the proper sperm count and the woman produces a healthy egg.
Stress management, avoidance of coffee, cigarette, alcohol, drugs and other things that can affect sperm count or the formation of an embryo should be observed by the couple to ensure pregnancy.
7.
If you are on a prescription or are taking over-the-counter drugs, get your doctor's opinion whether or not it is safe to continue taking them in view of your plan to get pregnant.
8.
This is still a debatable issue but some say that taking coffee can cause fertility problems.
If you are a coffee drinker, it is advised to give it up or to switch to decaf just to be on the safe side.
9.
Researching on the mucus ovulation method of checking when you are most fertile will give you a nice view of the window of opportunity that might get you impregnated.
If you do decide to make use of this method, it is also advised that you do the checking of your cervical mucus in the afternoon and not after sex or after taking a bath or swim.
This is for the purpose of clearly determining the character of the mucus.
10.
It is a misconception to pay a visit to the doctor's office only after conception or after the trimester stage of pregnancy.
A woman making a baby should make sure that all the odds of getting pregnant run in her favor and this information is available only upon check-up by the doctor.
For more information and ideas, please visit us on the web at woman making a baby.
Source...