How to Naturally Treat Seborrhea (Seborrheic Dermatitis)
- 1). Take 500 mg of Black Currant Oil with all three large meals of the day. Also take a Fish Oil supplement that has between 5 and 10 grams in it. Both of these help to treat seborrhea by moisturizing the skin.
- 2). Take a B-Complex supplement along with 100 mg of PABA with the first meal of the day. B-Complex vitamins are effective in helping to improve seborrhea.
- 3). Take 500 mcg of Biotin with all three meals of the day.
- 4). Take an antioxidant supplement that contains around 50 mg of Zinc.
- 5). Increase your Vitamin E intake to at least 500 IU per day.
- 6). Increase your Vitamin A intake up to 50,000 IU per day. If you are pregnant though you should only take up to 5,000 IU.
- 7). For seborrhea on the scalp, wash the hair with an Everclean Shampoo. Lather the shampoo for 30 minutes or longer before rinsing out with cool water.
- 8). Apply a mixture of 3 drops of Cedarwood Oil and 2 teaspoons of Vegetable Oil to skin areas affected by seborrhea.
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