It is not a hidden fact that green lipped mussel extract has glucosamine in it. It is the newest and most effective arthritis treatment used by many people around the globe. Glucosamine is an amino sugar which is a top element in oiling up the joints in our body which then makes them healthy. Our own body are able to produce this kind of amino sugar but as we grow old, the production decreases. This is how joint problems and diseases form. And as glucosamine are building blocks of our body, it cannot be replenished with the food that we eat but what we need for it to come back is to take supplements.

Of course, before taking the supplements for arthritis treatment or any joint health crises, a physician should be involved. This is to know of the exact dosage to take and the quality of the ingredients that compose the supplement. The green lipped mussel extract is one good example of the supplements to take if we have arthritis.

Glucosamine is usually found in shellfishes, and it should be bore in mind that before taking a supplement or treatment which has glucosamine, check out first if you have an allergy to sea creatures such as shellfishes. Many people consider supplements that have glucosamine in them to maintain their joint health or to improve it, and of course those who want a treatment for arthritis.

It was also reported and proven that glucosamine may have unpleasant effects when being taken but they come mildly. One may have an allergy after taking it because of the shellfish allergy, others may experience stomach upset, nausea, vomiting, or diarrhea, but not that severe. Others also experience skin rashes and the like.

So, if you want to improve your joint health or to cure a chronic disease like arthritis, you may consult your physician now and ask for his advice about the supplement which you may take. It will also help if you take natural remedies such as the New Zealand Green Lipped Mussel Extract to keep your joints in good condition and to prevent arthritis.