Candida is a fungus that triggers yeast infection.
The development of this fungi commonly starts with misuse of antibiotics or any other kind of medicine that has the capability to promote growth of fungi.
One can also find it surprising that diet is also a factor to better the state of ones yeast infection prevention.
The importance of what foods are needed and what should be avoided is a must to prevent yeast infection.
These tips on what foods to eat are only guidelines and suggestions for the betterment of ones yeast problems and preventive measures.
The vital thing to remember is that a good and proper diet is the best solution to prevent the so-called yeast infection.
Prevention is better than cure as they say.
This can be achieved by choosing the right foods and shunning away from the wrong ones.
One can find it surprising that yeast infection can be best prevented by eating Garlic.
The property of Garlic of having strong anti-fungal qualities has made it as one of the best and most common intake that can be utilized for prevention.
It helps boost ones immune system which in turn makes the body more defensive of fungi It has been long known about Garlic's capability and that is why it has been used for years by traditional practitioners to bring remedy to yeast infections.
One more surprising cure is seaweed, its more than the usual content of iodine makes it more capable to battle fungal infection.
Carrot is also one advisable food because similar to garlic, it has the capability to repel fungi because of its anti fungal qualities.
Carrot is abundant that's why also like garlic, it is an easy find for treatment and prevention.
Yogurt is also a capable food to prevent yeast infection.