If you need some cures for yeast infections, you're not alone.
Millions of women and even men around the world have to fight off this annoying fungal infection, and for some of us it can be an ongoing battle.
Considering this, you may be wondering how we can better protect ourselves.
Well, lets go into a couple of different ways to tackle this problem.
1.
Prevention - Don't Do This! One of the best cures for yeast infections is not actually a cure but rather it is a preventative measure.
Since yeast thrives in moist environments, you're going to want to make sure that you're as dry as possible down there.
So make sure that you: -wear underwear with a cotton panel on the crotch -wipe yourself from front to back when on the toilet -avoid scented tampons or douching -don't wear any tight clothing 2.
Oil Of Oregano - Not Just A Salad Dressing This is a great herb, which works well for yeast infections.
Pick it up at a supplement store and make sure that one of it's main ingredients is carvacrol.
It's this ingredient which gives the herb.
It's yeast killing power.
3.
Buttermilk - Butter + Milk = Yum The reason why buttermilk is so great is not because it tastes good, but it's got a lot of active cultures in it.
Bacteria cultures release a byproduct which is toxic to the yeast, so the more buttermilk you drink each day, the easier it will be the clear out the yeast from your system.
Want More Information? These are some of the best cures for yeast infections you'll find out there.
These should clear things up for you or prevent them from recurring.
However, if you truly want to stop them from coming back, one of the best ways is to take something which kills off the yeast spores which usually remain dormant in your system.
There are certain products out there which will do just that.