Lose 15 Pounds

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It is true that it is not at all easy to lose weight and when one has so many diet options to choose, there are chances of getting perplexed to choose the best diet plan.
Irrespective of how many calories you need to put off, you must certainly consult your physician so that he or she can guide you with the best diet plan.
Some popular mega fast diets are given below to lose 15 pounds immediately.
Scarsdale medical diet is one of the most popular fast diets since 1970's.
It is a weight loss diet that emphasizes on low fat and calorie content in one's regular diet.
It is a properly structured plan that needs to be strictly followed for the first 14 days.
After completion of 14 days, you can add additional foods.
You will be glad to read that people who followed this diet have lost more than 20 pounds during their first 14 days of dieting.
Hollywood diet is another fast diet gaining popularity these days.
This fast diet helps you to lose weight within 24 to 48 hours of starting the plan.
While following Hollywood diet, you can certainly feed yourself with different juices but not with any food item.
This mega fast diet performs just like a laxative and detoxifies the body system and flushes toxins away from the body.
Grapefruit diet is one of the best fast diets that have worked for people since ages.
It was designed in 1930 and since then it has gained tremendous popularity.
Though this mega fast diet is designed for short term use only but it promises to lose 15 pounds.
Men are obsessed with flat abs or so called six packs.
Many of us also feel frustrated when we look at our ever growing tummy that has no sign of pulling back.
You may be wondering is it possible to get such shape without compromising with your time, money and food habit? Abs power diet is a very healthy ab diet.
To keep in perfect shape Abs Power Weight is introduced in such a way that you don't need to starve.
You will be completely healthy and away from wrong food habit.
It consists of several power foods like Almonds & nuts, Dairy products that are fat-free like yogurt, cheese, grain breads & cereals, spinach & other green vegetables, eggs, beans & other legumes, instant oatmeal (unsweetened and unflavored), turkey & other lean meats like chicken, fish and lean steak, Olive oil, Peanut butter (natural & sugar free), extra protein, raspberries & other berries.
In this kind of diet sugary foods, smoking and alcohol are totally prohibited.
Another way to lose 15 pounds; start with physical training under the supervision of a professional trainer who can tone your abs the way you want.
The various ab machines available in market will help you to perform exercises in all probable poses.
Ab Circle Pro is the experts' suggestion for users.
It will be accompanied by the diet manual you have to follow.
It is evident that the whole process involves a physical trainer and a dietician.
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