Leaky Gut Syndrome - What You Need To Know
You may or may not have heard about Leaky Gut Syndrome (Increased Intestinal Permeability).
You may even have it and not even know it.
One reason why is because most doctors don't even know about this treatable health condition.
You heard right, most doctors are not aware of it.
Mainly, since it is not taught in medical school.
Be that as it may be there are many doctors that recognize it and attribute many unrelated symptoms to it.
Leaky Gut Syndrome shows its face when the lining of your intestines become irritated and inflamed.
Here is a quick and short rundown on what is happening to your body.
All that irritation and inflammation prevents the lining of your stomach from doing its job properly.
With that happening your intestines will leak numerous toxins throughout your bloodstream.
Now your body must react to fight off these toxins by triggering its defense system.
Allergies and food sensitivities are commonly known to follow shortly after.
Now your antibodies target specific particles of food and wait for them to reappear so that next time they are aware of them and attack.
This puts your antibodies in full throttle causing exhaustion, poor digestion and much more due to your immune system's constant fight of these toxins.
Numerous people experience internal and external symptoms.
More serious conditions can occur such as acne, pancreatitis, and cancer to name a few.
Once you recognize you have leaky gut syndrome you can start taking important steps to treat and prevent this condition.
One of the more crucial and first steps would be to change your diet since that is where it started from.
There are many foods that will help treat and prevent this serious health condition.
Some of these would be apples, carrots, spinach, figs, and grapes.
Some foods that cause people stomach problems that you would want to eliminate would be bananas, selectable citrus fruits, dairy products, and caffeine.
Starting at the root of where this started is your first primary focus from the beginning to rid your body of Leaky Gut Syndrome.
Being that diet is where it all went wrong it makes perfect sense that your diet is where you will fix this syndrome.
Now even though you will not cure this overnight, you will be amazed of the changes within a week or two just by taking a few necessary actions in your daily diet and if you really want some results then I would suggest adding a small fitness routine to your day.
You may even have it and not even know it.
One reason why is because most doctors don't even know about this treatable health condition.
You heard right, most doctors are not aware of it.
Mainly, since it is not taught in medical school.
Be that as it may be there are many doctors that recognize it and attribute many unrelated symptoms to it.
Leaky Gut Syndrome shows its face when the lining of your intestines become irritated and inflamed.
Here is a quick and short rundown on what is happening to your body.
All that irritation and inflammation prevents the lining of your stomach from doing its job properly.
With that happening your intestines will leak numerous toxins throughout your bloodstream.
Now your body must react to fight off these toxins by triggering its defense system.
Allergies and food sensitivities are commonly known to follow shortly after.
Now your antibodies target specific particles of food and wait for them to reappear so that next time they are aware of them and attack.
This puts your antibodies in full throttle causing exhaustion, poor digestion and much more due to your immune system's constant fight of these toxins.
Numerous people experience internal and external symptoms.
More serious conditions can occur such as acne, pancreatitis, and cancer to name a few.
Once you recognize you have leaky gut syndrome you can start taking important steps to treat and prevent this condition.
One of the more crucial and first steps would be to change your diet since that is where it started from.
There are many foods that will help treat and prevent this serious health condition.
Some of these would be apples, carrots, spinach, figs, and grapes.
Some foods that cause people stomach problems that you would want to eliminate would be bananas, selectable citrus fruits, dairy products, and caffeine.
Starting at the root of where this started is your first primary focus from the beginning to rid your body of Leaky Gut Syndrome.
Being that diet is where it all went wrong it makes perfect sense that your diet is where you will fix this syndrome.
Now even though you will not cure this overnight, you will be amazed of the changes within a week or two just by taking a few necessary actions in your daily diet and if you really want some results then I would suggest adding a small fitness routine to your day.
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