Why Even "Fitness Fanatics" Should Not Underestimate The Need For Healthcare
There is a common misconception that health conditions only occur amongst people who live unhealthy lifestyles.
Many people believe that cardiac arrests and heart conditions only happen to people with high cholesterol who do not exercise and only smokers find themselves with breathing problems.
If this was the case it would be difficult to explain why we see professional football players suffering sudden cardiac arrests and marathon runners collapsing suddenly.
Both activities require healthy lifestyles and extensive training so neither would fall into the unhealthy category.
The truth is...
Health conditions such as cardiac arrest can happen to anyone even the fittest individuals.
In fact, sporting activities put the heart under extra pressure causing it to pump faster in order to get more oxygen to the muscles.
On rare occasions, putting the heart under this level of constraint can aggravate problems which people were previously unaware of.
Obviously this is by no means to suggest that if you are a fitness fanatic or a sport lover, you are going to suffer a cardiac arrest eventually as that is far from true.
The figures are very low and the problems behind such sudden incidents often stem from heart conditions diagnosed earlier in life, often at birth.
Listen to your heart...
Before indulging in vigorous sporting activities, it could be a good idea to obtain a routine health check which could help to highlight any issues.
A medical professional will be able to offer you expert advice and offer their opinion as to whether your chosen activity would be advisable.
If you are having any problems breathing, chest issues or you have previously suffered a health conditions then it may be particularly useful to seek a professional opinion before participating in such activities.
Take precautions...
As previously stated, such incidents happen rarely however the fundamental point is that it is just as important for those who deem themselves 'fighting fit' to look after their health as it is for those with unhealthier lifestyles.
If you would like to take extra precautions against the event of poor health, you may wish to seek advice on private medical insurance.
There are a number of different options available including critical illness insurance which could offer you access to private medical care in the event of a critical health condition such as cardiac arrest.
Private medical insurance often helps to counteract lengthy waiting lists providing efficient specialist care.
Many medical insurance providers also offer regular health check-ups and scans which can help to diagnose any issues early.
Levels of cover vary in order for you to obtain a package which best suits your needs.
A medical insurance advisor will be able to discuss your requirements with you in order to help find an insurance package which best suits your lifestyle.
Many people believe that cardiac arrests and heart conditions only happen to people with high cholesterol who do not exercise and only smokers find themselves with breathing problems.
If this was the case it would be difficult to explain why we see professional football players suffering sudden cardiac arrests and marathon runners collapsing suddenly.
Both activities require healthy lifestyles and extensive training so neither would fall into the unhealthy category.
The truth is...
Health conditions such as cardiac arrest can happen to anyone even the fittest individuals.
In fact, sporting activities put the heart under extra pressure causing it to pump faster in order to get more oxygen to the muscles.
On rare occasions, putting the heart under this level of constraint can aggravate problems which people were previously unaware of.
Obviously this is by no means to suggest that if you are a fitness fanatic or a sport lover, you are going to suffer a cardiac arrest eventually as that is far from true.
The figures are very low and the problems behind such sudden incidents often stem from heart conditions diagnosed earlier in life, often at birth.
Listen to your heart...
Before indulging in vigorous sporting activities, it could be a good idea to obtain a routine health check which could help to highlight any issues.
A medical professional will be able to offer you expert advice and offer their opinion as to whether your chosen activity would be advisable.
If you are having any problems breathing, chest issues or you have previously suffered a health conditions then it may be particularly useful to seek a professional opinion before participating in such activities.
Take precautions...
As previously stated, such incidents happen rarely however the fundamental point is that it is just as important for those who deem themselves 'fighting fit' to look after their health as it is for those with unhealthier lifestyles.
If you would like to take extra precautions against the event of poor health, you may wish to seek advice on private medical insurance.
There are a number of different options available including critical illness insurance which could offer you access to private medical care in the event of a critical health condition such as cardiac arrest.
Private medical insurance often helps to counteract lengthy waiting lists providing efficient specialist care.
Many medical insurance providers also offer regular health check-ups and scans which can help to diagnose any issues early.
Levels of cover vary in order for you to obtain a package which best suits your needs.
A medical insurance advisor will be able to discuss your requirements with you in order to help find an insurance package which best suits your lifestyle.
Source...