Sciatic pain relief can only be accomplished by first understanding the cause.
Sciatic pain is generally due to the compression or irritation of sciatic nerve that originates from nerve roots located in the spinal column.
The symptoms can range from pain felt in the lower back, legs, buttock and or feet and can be severe.
It normally only affects one side of the body and may present as tingling, numbness or muscle weakness.
These symptoms while all originating from the sciatic nerve, may be due to a varying number of causes including damage, compression or irritation.
The treatment of sciatic pain differs based on the cause.
This makes understanding the underlying cause of the pain paramount prior to determining and implementing a sciatica relief plan.
Medical intervention is commonly requires to determine lower back pain causes.
Through a physical examination as well as tests including an MRI or an EMG, one will be able to figure out what is causing the pain.
Following the diagnosis of the cause, an effective sciatic pain relief plan can be implemented.
Initially, you may be given non-steroidal anti-inflammatory medications, steroids or controlled pain medication.
In some instances, surgery will be performed.
Prior to invasive intervention, one may opt to exhaust other avenues to relieve the pain.
Chiropractic services, in some cases can help align the spine and release the compression or irritation that is causing the pain.
In addition to spinal manipulation, heat and ice therapy may be incorporated to assist in inflammation reduction.
Normally, more than one chiropractic treatment will be necessary to alleviate the problem.
Additional approaches can be taken to assist in Sciatic pain relief.
Massage therapy has been used for years to decrease pain and discomfort.
To address sciatic pain, an individual history is taken and then the plan is then based on these findings.
Many require deep kneading of the affected muscles while others find great relief with simple vibrating movements both aimed at relaxing tight or stiff muscles.
Some may opt for home remedies that include heat and ice therapy.
Moreover, many sufferers as well as practitioners rely on daily exercises for sciatic pain relief.
It is based on the fact that exercise increases blood circulation, strengthens muscles and in turns assists in maintaining proper spine alignment.
Followed by effective stretching that helps maintain relaxed and loose muscles, exercise can help eliminate muscle spasms.