Injury Rehabilitation Protocols
Updated January 01, 2014.
Injury rehabilitation protocols are commonly used after a serious sports injury or post-surgery and are an important part of recovery. These protocols often include specific strength and flexibility exercises to help build strength and range of motion in an injured extremity.
The following protocols are guidelines and are not medical recommendations or advice. Always consult with a physician before beginning any exercise program and always follow the protocol provided by your physician because your sepcific needs may vary from those listed below.
Injury rehabilitation protocols are commonly used after a serious sports injury or post-surgery and are an important part of recovery. These protocols often include specific strength and flexibility exercises to help build strength and range of motion in an injured extremity.
The following protocols are guidelines and are not medical recommendations or advice. Always consult with a physician before beginning any exercise program and always follow the protocol provided by your physician because your sepcific needs may vary from those listed below.
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