5 Tips For Getting Rid of Eye Bags
Eye bags and dark circles under the eyes are one the biggest concerns of most people when it comes to aging.
They make you look old, tired, and completely unhealthy.
In some cases they could be a sign of a more severe illness.
What were going to look at in this article is a few ways you can reduce these flaws.
#1 Get The Required Amount Of Sleep One of the major causes of eye bags and other eye flaws is poor sleeping habits.
If you spend the night out partying you can expect to see some of these flaws in the mourning.
Alcohol, drugs, and not enough sleep is very dangerous combination.
You might not see the effect in your younger years, but you might as you get older.
For the best sleeping habits you should go to bed at the same time every night and wake up at the same time.
Consistency is the key.
#2 Apply Cucumbers Cucumbers are a really great way to reduce the puffiness you see under your eyes.
Simply by applying them over the eyes for 15 minutes each day should help you a great deal.
Another option is to add ice to your eyes and hold them their for 15 minutes.
This is cold, but you will get used to it.
#3 Hemorrhoid Cream This one is little far out there.
Some people have had success by adding hemorrhoid cream to the bags under there eyes.
Hemorrhoid creams can help reduce swelling.
This is why this could work for you.
I can't recommended any creams in particular so some experimentation is required.
#4 Eat More Fruits And Vegetables Fruits and vegetables are ideal when it comes to having healthy skin.
For bags under your eyes this is no different.
Many of the more juicy fruits work really well for reducing bags under your eyes.
#5 Reduce Stress Stress is hard on the skin.
One of the places stress will show up first is right under the eyes.
To reduce stress you should try exercising, yoga, or meditation.
These are all great stress beaters and can be very relaxing.
Conclusion It's not easy getting rid of those bags under the eyes.
For some of us it simply runs in the family.
The best you can do is stay healthy, eat healthy, and reduce stress.
With a few tweaks like adding cucumbers to yours eyes you should see an improvement.
They make you look old, tired, and completely unhealthy.
In some cases they could be a sign of a more severe illness.
What were going to look at in this article is a few ways you can reduce these flaws.
#1 Get The Required Amount Of Sleep One of the major causes of eye bags and other eye flaws is poor sleeping habits.
If you spend the night out partying you can expect to see some of these flaws in the mourning.
Alcohol, drugs, and not enough sleep is very dangerous combination.
You might not see the effect in your younger years, but you might as you get older.
For the best sleeping habits you should go to bed at the same time every night and wake up at the same time.
Consistency is the key.
#2 Apply Cucumbers Cucumbers are a really great way to reduce the puffiness you see under your eyes.
Simply by applying them over the eyes for 15 minutes each day should help you a great deal.
Another option is to add ice to your eyes and hold them their for 15 minutes.
This is cold, but you will get used to it.
#3 Hemorrhoid Cream This one is little far out there.
Some people have had success by adding hemorrhoid cream to the bags under there eyes.
Hemorrhoid creams can help reduce swelling.
This is why this could work for you.
I can't recommended any creams in particular so some experimentation is required.
#4 Eat More Fruits And Vegetables Fruits and vegetables are ideal when it comes to having healthy skin.
For bags under your eyes this is no different.
Many of the more juicy fruits work really well for reducing bags under your eyes.
#5 Reduce Stress Stress is hard on the skin.
One of the places stress will show up first is right under the eyes.
To reduce stress you should try exercising, yoga, or meditation.
These are all great stress beaters and can be very relaxing.
Conclusion It's not easy getting rid of those bags under the eyes.
For some of us it simply runs in the family.
The best you can do is stay healthy, eat healthy, and reduce stress.
With a few tweaks like adding cucumbers to yours eyes you should see an improvement.
Source...