Relating meditation, emotions and family support and knowledge regarding the disease you are dealing with.
After being clinically proven to have cancer, the first thing to do is to reduce the discomfort that affects our mind.
This should be done in order to make right decisions on how to recover.
In order to attain a balanced emotion, you have to apply various means and ways that couldheal the cancer.
There are certainly four aspects you have to take into consideration: meditation, prayer and visualization tactics; emotional expression; family support; and ken of tress.
Each of these is essential aspect whenever dealing with cancer.
1.
Meditation, prayer and visualization technique Mind and body are related in such a way that they seem inseparable.
Whenever one is not in a good condition, one is also affected.
Let us take for instance, if your mind says you are not feeling well anymore so it means that the cancer has spread already.
The best thing to do is to secure a very peaceful and relaxing environment to drive away the negative elements.
According to studies, medication and prayer are powerful tools to fight against any illnesses.
2.
Emotional expression Emotions are immeasurable stock of feelings as well as thoughts.
We could have smooth emotions sometimes and there are also times when we feel so shaky.
Emotions convey themselves via our muscles and bones which could really grab our attention.
Examples of such are tightening of our stomach and lump in our throat.
Our very own body conveys what we think and our feelings are the product of what are our mental and physical conditions are.
Discomfort and other unease sensations are signs of deep problem inside our body, thus it motivates us to dig up and go on healing process.
3.
Family support Whenever any of a family member is going through a serious illness like cancer, it is expected that family members will meet together to show their moral and even financial support.
It is quite good to feel that our family is there to share the pain we are feeling of.
While in other family, upon hearing the word cancer, it would intensify the tension and discomfort that they feel.
Sometimes the disease could unite the broken family and could even make much closer to those closely tied family.
Family gathering after the first months of diagnosis is highly recommended to discuss and provide healthy forums and expressions of hope and optimistic views.
Marshall Rosenberg's book offers practical guides to develop a nonviolent communication skill.
It might be so odd but we also have to take advantage of cancer bet to deepen the ties with our family and friends and realize how beautiful life is.
4.
Knowledge The knowledge on the cancer you have is a great tool to empower yourself.
It is just a state of mind.
Should your state of mind is a bit old then you would be passive enough getting passive treatments from your specialists on white coat.
It is important to ask and challenged with the doctors regarding the essential process of the treatment.
Seek any reliable sources of information.
Going to a medical library is even good.
You can also visit the internet to surf some useful essential data and participate on forums.
Don't forget to be fair and have a balanced outlook.
Healing needs perseverance, flexibility and being open for everything.
Track your journey and see how your new experiences give you information to deepen the wisdom of life.