Banana Pudding Pops

Banana Pudding Pops

WebMD Recipe from EatingWell.com


These banana popsicles taste rich and decadent but are low-fat and really easy to make. We especially like them with some chocolate chips added. Cool the mixture to room temperature and divide 2/3 cup mini chips among the molds before freezing.

This Recipe Is:

Ingredients

• 1/3-1/2   cup
  light brown sugar
  
• 2   tablespoons
  cornstarch
  
• 1   pinch
  salt
  
• 2   cups
  low fat milk
  
• 2   teaspoons
  vanilla extract
  
• 2   cups
  bananas, diced, about 2 large
  

Instructions

1. Whisk sugar to taste, cornstarch and salt in a large saucepan. Add milk and whisk until combined. Bring to a boil over medium heat, whisking occasionally. Boil, whisking constantly, for 1 minute. Remove from the heat and stir in vanilla.
2. Put about half the pudding in a food processor or blender and add bananas. Process until smooth. (Use caution when pureeing hot liquids.) Stir the mixture back into the remaining pudding.
3. Divide the mixture among freezer-pop molds. Insert the sticks and freeze until completely firm, about 6 hours. Dip the molds briefly in hot water before unmolding.

 


Nutritional Information

---

Makes: about 10 freezer pops
Serving Size: 3-ounce

• Calories82
• Fat1 g
  • Mono Fat0 g
• Cholesterol3 mg
• Carbohydrates18 g
  • Dietary fiber1 g
• Protein2 g
• Sodium41 mg
• Potassium112 mg

* Nutritional Guidelines based on the USDA's MyPlate Standards.

---

More nutritional information

Less nutritional information

Reviewed July 16, 2012

© Meredith Corporation. All rights reserved. Used with permission.
For more recipes go to EatingWell.com