Simple Candida Diet For Curing Yeast Infections

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Are you suffering from candida albicans and no medication works for you? A lot of the chronic candida sufferers don't respond to typical treatments with Monistat or even Diflucan.
Here it is a simple candida diet which is a general one.
Other people may need specific candida diet treatment tailored to their symptoms.
Candida albicans is a yeast that normally stays in the digestive tract.
The most common effect for women is vaginal yeast infection and for men the yeast in the mouth.
The yeast overgrowth is happening due to an increase in yeast in your body when your lifestyle and diet are not balanced.
For a cure of yeast infection, especially the systemic one, you have to change your diet accordingly.
The anti-candida diet is one of the most difficult to follow.
However, depending of your gravity of the symptoms, at least three months must be followed and six months in general.
A simple candida diet consists in eliminating the sugar from your food, the foods based on yeast and the alcohol.
Sugar is the main factor that leads to chronic yeast infection.
Usually the diabetic persons experience recurring yeast as an effect of their disease.
If you want to cure candida you have to eliminate sugar from your diet completely, including honey.
Also foods made from white flour and fruits containing lots of sugar like grapes for example.
When you see that the symptoms of yeast infection start to disappear than you can reintroduce step by step the sugar in your diet.
Eating foods based on yeast is believed to feed the fungus in your body.
The main yeast based foods which you have to reduce are bread made with yeast, cheese, tomato, beer, and mushrooms.
Alcohol is not good for a candida diet because it encourages fermentation.
This is very bad because it grows the Candida yeast in your body.
Also they are not allowed in a candida diet any kind of alcohol such as white wine, red wine, beer, whiskey, gin, etc.
Other kinds of foods which you have to partially eliminate are the coffee, black tea, cider, peanuts, peanut butter, pistachios, moldy foods and processed foods.
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