The Most Effective Stroke Exercises For Stroke Recovery
An important determinant for which stroke exercises to do depends on which area of the brain has been affected by the stroke. A stroke occurs when oxygen carried in the blood is gradually or suddenly stopped. It is also referred to as a cerebrovascular accident or CVA. The symptoms experienced after a stroke depend on the severity of the injury, which can be related to the size of the affected brain area. Other factors that determine the symptoms a person may have following a stroke are the side of the brain and region of the brain that was affected.
An important part of the rehabilitation process are the stroke exercises. The newest research findings in science about the brain and stroke recovery show a process that has been termed 'neuroplasticity'. This word is made up of the word neurology which means brain and nervous system and plastic which in this regards means not hard or rigid but soft and malleable. What this discovery says is that the brain is a plastic organ which can change and adapt or mold it's physical connections. This finding explains what has been happening for decades with stroke recovery, people changing and improving their brains. This article will touch upon three areas of stroke exercises that are the cognitive exercises, motor exercises and sensory exercises.
Cognition can include functions like thinking, remembering and reasoning. Basically any functions that happen in your brain. Commonly for people with the left side of the brain affected by speech they may have some cognitive issues related to language. For example what is referred to as aphasia and this may be a difficulty in understanding speech despite hearing it with no problem or difficulty putting words together despite no issues with the vocal cords, mouth or tongue. It is a problem with the brain area responsible for processing language or expressing language. So cognitive work if needed can form part of the rehabilitation program.
Motor rehabilitation focuses on working on improving the movement of the body or limbs of the body. This is a frequent aspect of rehabilitation post stroke. After a stroke people may have spasticity which results in rigidness or they may have severe decrease in muscle tone resulting both of which result in a decrease ability to move properly. The task of increasing movement and improving co-ordination is very important. Helping the stroke survivor to regain the ability to dress themselves, walk, get out of bed and feed themselves can go a long way to improving their independence and self confidence.
Sensory problems can refer to areas of the skin or body that feel numb or do not have the proper feeling or sensation. And this can affect the ability to discriminate sharp or dull objects and hot and cold objects. It may be that there is some feeling in that area but the sensitivity of it is greatly reduced from what it normally should be. This can in turn affect movement of the limb because you can not sense the movement of the limb very well.
Post stroke rehabilitation consists of stroke exercises and is a very important component of recovery. By taking the time to select the right exercises you can be more specific in your recovery efforts by targeting a part of the brain that needs recovery. This can in turn make your road to recovery faster and produce better results.
An important part of the rehabilitation process are the stroke exercises. The newest research findings in science about the brain and stroke recovery show a process that has been termed 'neuroplasticity'. This word is made up of the word neurology which means brain and nervous system and plastic which in this regards means not hard or rigid but soft and malleable. What this discovery says is that the brain is a plastic organ which can change and adapt or mold it's physical connections. This finding explains what has been happening for decades with stroke recovery, people changing and improving their brains. This article will touch upon three areas of stroke exercises that are the cognitive exercises, motor exercises and sensory exercises.
Cognition can include functions like thinking, remembering and reasoning. Basically any functions that happen in your brain. Commonly for people with the left side of the brain affected by speech they may have some cognitive issues related to language. For example what is referred to as aphasia and this may be a difficulty in understanding speech despite hearing it with no problem or difficulty putting words together despite no issues with the vocal cords, mouth or tongue. It is a problem with the brain area responsible for processing language or expressing language. So cognitive work if needed can form part of the rehabilitation program.
Motor rehabilitation focuses on working on improving the movement of the body or limbs of the body. This is a frequent aspect of rehabilitation post stroke. After a stroke people may have spasticity which results in rigidness or they may have severe decrease in muscle tone resulting both of which result in a decrease ability to move properly. The task of increasing movement and improving co-ordination is very important. Helping the stroke survivor to regain the ability to dress themselves, walk, get out of bed and feed themselves can go a long way to improving their independence and self confidence.
Sensory problems can refer to areas of the skin or body that feel numb or do not have the proper feeling or sensation. And this can affect the ability to discriminate sharp or dull objects and hot and cold objects. It may be that there is some feeling in that area but the sensitivity of it is greatly reduced from what it normally should be. This can in turn affect movement of the limb because you can not sense the movement of the limb very well.
Post stroke rehabilitation consists of stroke exercises and is a very important component of recovery. By taking the time to select the right exercises you can be more specific in your recovery efforts by targeting a part of the brain that needs recovery. This can in turn make your road to recovery faster and produce better results.
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