Improvement of male fertility is truly a well-known and widespread subject.
Statistically speaking, about 30 percent to 40 percent of couples are having problems in pregnancy and childbearing.
When males would undergo a test for fertility, the results would often show low levels of sperm or abnormal and immature sperms.
In some cases, premature ejaculation and impotence can cause difficulty in bearing a child.
When the couple have tried several attempts yet pregnancy doesn't happen, then it would be best to have a fertility analysis for both partners.
Tests will be done through the prescription of the physician upon consultation and careful examination of the situation.
Causes of Infertility among Men There are a lot of causes for infertility among men and these would include: ·Varicocele is a condition wherein the veins in the scrotum are dilated.
This causes blockage in the flow of blood, leading to formation of immature sperm cells.
Varicocele can be resolved through medical procedures.
·Infertility can be caused by a low sperm production, production of immature and abnormal sperms and even no production of sperms.
·Premature ejaculation can cause infertility because sperms are released at a faster rate thus production will also be at an increased rate, producing poor quality sperms.
Premature ejaculation happens because of the weakening of the muscles due to nervous system dysfunction or other diseases.
·There is a blockage in the passageway of the sperms.
·Hormonal imbalances ·Problems in the genetic composition ·Adverse effects brought about by cancer ·Exposure to heat ·Drug addiction and alcohol dependence ·Smoking Males who are having infertility issues don't need to feel depressed because these conditions can be treated appropriately.
The predisposing factors can also be avoided to achieve a healthy state of well being.
There are a lot of methods available for the couples, to make pregnancy possible.
Such methods would include in-vitro fertilization or also known as IVF and intracytoplasmic sperm injection.
These two methods are proven to be effective and will definitely bring a healthy newborn to aspiring parents.
Books would also be a great source of knowledge about improving fertility in men.
Below are Some Tips on How to Increase the Production of Sperm Cells Living a healthy lifestyle A healthy lifestyle is truly a good start to promote fertility.
It would be best to eat nutritious foods that contain adequate amount of vitamins as well as minerals.
Another thing that you should consider doing is to exercise at a regular basis in order to maintain a physically fit body.
Focusing yourself and your mind will also promote a healthy well being.
Eat foods that can help in increasing the production of sperm cells Foods that are rich in antioxidants such as fruits and vegetables are definitely a good choice because it helps in increasing the production of sperm cells.
Apples are rich in antioxidants and they could definitely increase the sperm count in men.
Your diet plays an important role in your fertility; thus, you should pay attention to your diet.
Diet supplements such as vitamins can also be a great help in promoting fertility.
Some vitamins that you should consider taking are Vitamin C and E.
You can also consider having Selenium and Zinc in your diet.
Oils and Herbs that can increase sperm count There are a lot of oils and herbs that are widely available in the market and could be used to help in increasing the sperm count.
Examples of these herbs would include saw palmetto, astral gus, macaw, and Chinese herb ginseng.
Aside from these herbs, there are also certain oils that can help in increasing the sperm count and these would include sunflower oil, pumpkin seed oils, some fish oils, and flax seed oils.
There are also some commercial medications such as Viagra that helps in problems of infertility among men.
Males who have plans of taking these oils and herbs or other medications should consult their physician first so that serious side effects would be avoided.
Keep in mind that planning is important so that pregnancy would produce a healthy newborn.
During this state of pre-pregnancy, living a healthy lifestyle such as having a routine exercise would be a good start.
Always remember to relieve yourself from stress by relaxing from time to time.