Stop The Pain With These Natural Hemorrhoid Treatments

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People looking for hemorrhoid treatments often ask common questions such as, what are the causes of the condition, and how can the pain be kept under control.

Hemorrhoids are intestinal tissues in the anal area. When a person puts too much pressure on it while defecating, the veins will swell, causing hemorrhoids to form inside or outside the anal canal. These conditions are more commonly known as internal and external hemorrhoids, respectively.

There are two ways to treat hemorrhoids - the medical way and the natural way. As the name implies, the medical way involves various surgical operations such as rubber band litigation, and hemorrhoidectomy for more severe conditions. Although they are effective in getting hemorrhoids under control, they can be quite expensive and may take time to heal. Pain is also inevitable during the healing period. In cases where the root cause is not addressed, recurrence of the hemorrhoids can be expected.

Natural hemorrhoid treatments are generally preferred by sufferers, because they have very few side effects.  In addition, natural treatments are less expensive than medical options, and offer faster remedies that fix the root cause of the problem, not just the symptoms. This is the reason why there are dozens of natural hemorrhoid treatments that are available in the market today. A number of these treatments work, but a few are rip-offs. In order for you to get the right one, you should be familiar with the different natural methods and what they can do. Here are seven fast and natural hemorrhoid treatments to ease the pain and stop your hemorrhoid from bleeding.

If you want long-term hemorrhoid treatments, the first thing you should do is to maintain a healthy diet. High-fiber foods like green leaf vegetables, bananas, carrots and cauliflower, combined with lots of water -- up to 2 gallons a day -- are are great start.   Cereals, whole wheat bread, and pastas as well as beans and nuts are also fiber-rich foods. These food types will help you in having a smooth bowel movement since they make your stool softer. This means that you do not need to exert much effort or pressure in defecating.

Additionally, avoid foods that are rich in caffeine as well as those that can cause indigestion. Fast foods and processed foods should also be avoided because they cause stool to become harder. A healthy lifestyle goes hand-in-hand with a natural diet. Exercising is a great way of reducing pressure in your system. 30 to 60 minutes a day of walking, running or swimming will promote high metabolism, which can help to reduce the pressure.

Application of witch hazel and aloe vera on the affected area will also help. These hemorrhoid treatments can help ease the pain and reduce the swelling of the hemorrhoids. It also pays to have a warm bath as well as a sitz bath, a type of warm bath that is used to wash your anus.  the warm water from the sitz bath helps relax the infection, reducing the pain and reducing the symptoms.

Also, when you've got to go, you've got to go. Defecate only when necessary and do not spend a long time in defecating. Lastly, breathe when you're defecating. People who hold their breath are more susceptible to having hemorrhoids because they put more stress and pressure on the veins of the rectum.

These seven  hemorrhoid treatments will surely help in easing away the pain and stop the bleeding. Likewise it will also help you live a comfortable life and stop the embarrassment that you feel because of your condition.
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