What Is Ashwagandha?
What Is Ashwagandha?
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Given the serious risks, women who are pregnant or breastfeeding should not use ashwagandha. Do not give ashwagandha to a child without talking to a pediatrician first.
Ashwagandha
What are the risks of taking ashwagandha?
- Side effects. Since ashwagandha has not been well-studied, we don't know all of its side effects. Large doses can cause upset stomach, diarrhea, and vomiting. Ashwagandha could cause more serious side effects in some people, including abnormal heart rhythm, breathing problems, sedation, low blood pressure, and kidney damage.
- Risks. Talk to a doctor before using ashwagandha if you have any health conditions, like cancer, diabetes, thyroid problems, bleeding disorders, ulcers, lupus, multiple sclerosis, or rheumatoid arthritis. Ashwagandha might interfere with thyroid tests. Stop taking ashwagandha two weeks before surgery.
- Interactions. If you take any drugs or supplements regularly, talk to your doctor before you start using ashwagandha supplements. They could interact with sedatives, blood thinners, thyroidsupplements, drugs that suppress the immune system, and drugs for anxiety, high blood pressure, and diabetes. Ashwagandha might also interact with supplements that cause sleepiness, like St. John's wort, kava, valerian, and others.
Given the serious risks, women who are pregnant or breastfeeding should not use ashwagandha. Do not give ashwagandha to a child without talking to a pediatrician first.
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