A bad breath problem can produce feelings of anxiety, depression, and loneliness, especially from people who have suffered far too long with this disease.
For teenagers, nothing is worse than being ostracized and made fun of, and this is what happens when they have a breath odor problem.
Once identified, they become the targets of insults and put downs.
Peer pressure can become unbearable and most teenagers seclude themselves rather than risk rejection because of this bad breath problem.
While it is hard to rebuild a reputation after it has been marred, one way to make sure that the insults will stop is to take care of that bad breath problem.
After all, they can't make fun of something that does not exist anymore.
There are thousands of ways to cure breath issues without breaking the bank.
Some solutions include:

1. Eating right.
   A diet of too much protein can actually cause foul breath.
   Meat is harder to digest, and sometimes it produces an acid name ketone that can make its presence known when it wafts back out of your mouth.
   Mix carbohydrates with the protein to lessen the effect and eat more vegetables, which are easy to digest.
   This means not skipping the bread when you eat burgers.
   
2. Keeping yourself hydrated.
   Teenagers have the tendency to believe that they're invincible, and this includes their habit of not drinking enough water to sustain their body.
   Since they are more active and sweat a lot, they need to drink more fluids to rehydrate the body and keep their mouths moist.
   Water is the best solution to a bad breath problem, although hydrating drinks also do the trick.
   Just make sure to keep the sugar content low, as this adds to the problem.
   
3. An apple a day keeps foul breath away.
   Raw apple has the ability to remove trapped particles in between teeth.
   If you do not have floss available, this works wonders as teeth cleaner.
   Guava also does the same thing, although apples are easier to find in stores.
   
4. Make a conscious decision to avoid sweets.
   Processed sugar can be another cause of your bad breath problem.
   Teenagers love sugary food, which can accumulate at the posterior section of their tongue and eventually cause bad breath.
   There are now plenty of sugarless alternatives to food and snacks.
   If you cannot avoid it entirely, then use it sparingly.
   

Of course, all these tips will not replace the number one cure for a bad breath problem, and that is brushing your teeth regularly.
Keep a spare toothbrush in your bag that you can bring to school and just pop into the bathroom after meals to give your teeth a quick brush.
It removes food particles and makes sure that your mouth is clean, which translates to sweeter, fresh smelling breath.
Following the tips stated above can mean a difference in your lifestyle, but it is definitely worth it when it combats your bad breath problem.
The next time someone makes fun of you for having nasty breath, simply smile and walk away knowing that you've battled the disease on your own.