How to Firm Saggy Breasts in Two Months
- 1). Perform push-ups every second day. These work your chest muscles, which hold your breasts up; the stronger your chest muscles are, the more firm your breasts will be.
- 2). Perform bench presses on the days that you perform push-ups by lying down with a bar over you, bringing the bar to your nipples, then pushing it back up. Use a weight that you can only do five or so repetitions with, as this will increase your muscle strength without increasing its size very much.
- 3). Massage your breasts once a week with olive oil. This will improve its elasticity and make it tighter, holding your breasts more effectively.
- 4). Get a professional bra fitting. A well-fitting bra will help keep your skin tight and your breasts perky.
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