A huge problem of menopause in women is the lack of sexual desire.
There are many reasons responsible for this lack of interest in sex, the main being health problems related to menopause, medications, stress and aging issues.
However, it is after menopause that sex should become more enjoyable without the headache of using contraceptives regularly for the fear of getting pregnant.
Thus, you should always try to enjoy the sex at this time of your life as it is an important part of both your physical and mental well-being.
Here are some of the tips that would help you regain your sexual desire since most of the time it is found that losing desire of sex is more a mental condition than entirely a physical problem.
These following remedies are quick and the results are generally found to be long lasting.
The first treatment is to think about sex.
As a woman, your brain is the most important sexual organ in your body.
So you should always think about it and the more you think, the more you would desire.
Next, you should make a plan for the appointment.
If needed then mark it in the calendar and plan it properly.
If you are wondering why you need to plan it then it's because if it is planned then it will be done.
Think about some different techniques to make the experience pleasurable.
Do not indulge only in intercourse but go for massage, bath and caressing also with various types of aromatic oils which would make you feel and smell good.
These will in turn make sex more desirable to you.
For this purpose you can also go for shopping and buy the creams, lubricants and moisturizers that advertise of providing sensual pleasure.
These are found in most of the neighborhood and the online pharmacies.
You can also go to any adult boutique and buy magazines, toys and other products for making your sexual experience an exciting one.
But, before buying these products, it is always better to test them for allergies.
So just put a bit of cream or moisturizer in the back of your ear and see if it your skin is reacting or not.
You should also need to smell them to find out whether you like them or not.
However, along with indulging in buying these products also take good care of your body.
Have a healthy diet and do regular exercises.
Sleep well and remember with a healthy body you will in turn gain confidence and desire to indulge in sex more often.
Also, you need to talk to your partner about your needs and desire.
If you are having problems in getting aroused then you should have a talk with a doctor.
This is because sometimes lesser sexual desire is related to some physical and medical conditions which need treatment.
And most importantly do not stop sexual activity and continue with it.
This is because it will help in maintaining the elasticity and the lubrication of your vagina and will keep you healthy.