For a person, to have hemorrhoids or piles is one of the most dreaded and horrible situations ever imagined.
This disease may be inevitable since going to the toilet is part of our everyday life.
The best thing that we can do is to prevent them in the first place while we can by using effective treatments on piles.
It is because once they become severe, they can bring extreme pain and discomfort to us.
Consequently, understanding the causes of hemorrhoids makes you decrease your chances of having them in your life.
Definitely, hemorrhoids are caused by increased pressure in the rectal area.
However, this is not the whole story.
Some other factors contribute to the formation of hemorrhoids.
Straining during bowel movements, chronic constipation or diarrhea, heredity, being overweight, and pregnancy causes increased pressure in the anal and rectal areas.
We can control factors such as constipation or diarrhea.
However, in keeping your body weight down, the type of bowel movements lie within your hands.
Hence, we can do something to prevent piles from invading our body system by determining and understanding its causes.
Constipation Chronic constipation causes the development of hemorrhoids.
It puts additional strain on the veins that are located near the rectum and anus.
Lack of fiber intake can make the stools hard to pass which results to the dilation of veins internally and externally.
To avoid constipated bowel movements, you should eat foods that are rich in fiber like fruits, cereals, and vegetables.
In addition, drinking plenty of fluids (without alcohol) can make the feces soft and easy to pass.
Diarrhea Hemorrhoids can be acquired by frequent going to the toilets.
This activity can keep your rectal area and anus moist all of the time and causes irritation.
This can lead to irritation because of constant wiping and rubbing of the affected area.
Diarrhea as well causes straining on the blood vessels, which can eventually lead to their swelling.
Being Overweight Being overweight and obese as well contributes to the development of hemorrhoids.
This is because the excess weight that a person carries on increases pressure not only in the body, but also particularly to the anal area and blood vessels.
In most cases, obese people are more susceptible to have hemorrhoids.
Then, if you are overweight and experience hemorrhoids more often, have some exercise to keep your body weight down so that you can decrease the occurrence of this dreaded disorder.
Pregnancy and Hemorrhoids Pregnancy is the most usual cause of hemorrhoids for most women.
When a woman is pregnant, raging hormones as well as the extra weight that a growing baby puts to her body, create a suitable environment for hemorrhoids to take place.
Hemorrhoids may start to occur during the final trimester of pregnancy.
Having a labor and childbirth also causes hemorrhoids on women.
As a woman pushes the baby out during the delivery period, extra pressure is placed in the anal and rectal area.
This ends up with hemorrhoids caused by additional strain and pressure.
Heredity and Genetics Indisputably, some people are genetically susceptible to develop hemorrhoids.
If you have relatives who had a lot of problems with this kind of disorder, then you have the chance to acquire hemorrhoids as well.
You can inherit a trait that makes you prone to development of hemorrhoids and unfortunately, we could not do something about it.
However, sports activities and proper diet can somehow reduce your risk to have this disease.
With all of these causes mentioned above, it is certain that people of different sexes, ages, with various lifestyles can have hemorrhoids.
This disorder can truly happen on anyone of us.
Therefore, it is essential that we are aware on how these hemorrhoids form and what causes them to precipitate.
Remember that finding the source of the problem can be the best way to fight against it.