Advice for Men - How to Deal With Feeling Lonely
Loneliness is definitely not one of those topics that guys bring up with one another all that often.
You don't hear a lot of guys turning to their friends and saying, "Dude, I'm feeling lonely right now.
" That, of course doesn't mean that guys don't feel that way, it's just that most have been conditioned to not talk about things like that too openly.
So, if you are dealing with feelings of loneliness, know that you are not alone in feeling that way and that there are plenty of guys who are dealing with the same issue.
It's just that they are not likely to openly admit it.
It's natural to have occasional moments of feeling that way, it happens from time to time.
However, if those feelings become a little too frequent, it can pose a problem.
Here are some tips for dealing with loneliness that can help: 1) Don't think of dating as the only possible solution to feeling lonely.
Why? Because quite often, when you do feel lonely, that is about the worst time to go and try to meet women.
Not only will you probably put off a vibe that isn't that attractive, but you'll also be more likely to end up pursuing women that are really not your type, just because you want to have someone in your life.
2) Make a point of actively seeking out some friends to have.
Guys don't typically go out and seek out friends once they get past the college age.
I mean, some do, but a lot don't.
They pal around with a few guys from the office and that's about it.
And usually those kinds of friendships are more work related friendships than they are actual friendships.
So, if you are feeling lonely, it might be a good idea to actually seek out making some friends.
3) Talk to a therapist if feelings of loneliness tend to persist or are too hard to deal with.
Seriously, there is nothing wrong with going to someone to seek help.
And just the act of having someone that you can talk to, even if it is a therapist can be helpful to get rid of that lonely feeling.
You don't have to tell anyone that you are seeing a therapist if you don't want to and you might find that it does help you to open up a little bit more and it might feel comforting to get some advice from a competent professional.
You don't hear a lot of guys turning to their friends and saying, "Dude, I'm feeling lonely right now.
" That, of course doesn't mean that guys don't feel that way, it's just that most have been conditioned to not talk about things like that too openly.
So, if you are dealing with feelings of loneliness, know that you are not alone in feeling that way and that there are plenty of guys who are dealing with the same issue.
It's just that they are not likely to openly admit it.
It's natural to have occasional moments of feeling that way, it happens from time to time.
However, if those feelings become a little too frequent, it can pose a problem.
Here are some tips for dealing with loneliness that can help: 1) Don't think of dating as the only possible solution to feeling lonely.
Why? Because quite often, when you do feel lonely, that is about the worst time to go and try to meet women.
Not only will you probably put off a vibe that isn't that attractive, but you'll also be more likely to end up pursuing women that are really not your type, just because you want to have someone in your life.
2) Make a point of actively seeking out some friends to have.
Guys don't typically go out and seek out friends once they get past the college age.
I mean, some do, but a lot don't.
They pal around with a few guys from the office and that's about it.
And usually those kinds of friendships are more work related friendships than they are actual friendships.
So, if you are feeling lonely, it might be a good idea to actually seek out making some friends.
3) Talk to a therapist if feelings of loneliness tend to persist or are too hard to deal with.
Seriously, there is nothing wrong with going to someone to seek help.
And just the act of having someone that you can talk to, even if it is a therapist can be helpful to get rid of that lonely feeling.
You don't have to tell anyone that you are seeing a therapist if you don't want to and you might find that it does help you to open up a little bit more and it might feel comforting to get some advice from a competent professional.
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