Best Skin Firming Face Products - Natural Food is the Only Way to Go

103 12
The truth is: the best skin firming face product does not have to be the newest line of facial cleansers, or moisturizers, or anti-aging creams that are being blatantly touted about online.
In fact, many of these are harmful to the skin, and may even speed up skin sagging, deepen furrow lines and make the epidermis look much older before its time.
Besides, you would really have to expect a lot considering the accompanying effusive promises of wonders and the attached expensive price tags these products come with, but the results still leave a lot to be desired.
Indeed, there are other less damaging and more affordable means of getting the youthful glow back into your face.
Here are a few of Nature's bounty that you can use as skin firming products.
1.
Dark green vegetables Anything in dark green should be great when combating the onset of wrinkles or lines.
These contain the richest sources of antioxidants which fight off free radical damage, which in turn causes cellular decay.
These vegetables are also good sources of vitamins and minerals which promote collagen production that will give you back your natural skin glow and suppleness.
A good supply of asparagus, broccoli, cabbage, collards, kale, mustard greens and spinach in one's diet is not only great for the waistline, but works wonderfully as best skin firming face products too.
Try to eat some of these raw or lightly prepared to extract their full benefits.
Avoid the pre-cooked, pre-sliced and pre-packaged (canned, bottled or frozen) vegetables in favor of the fresh ones.
Vitamins and minerals quickly degenerate as soon as they are cut.
2.
Vibrantly colored fruits and vegetables These foods should contain Vitamin C and lycopene which are also rich in antioxidant compounds and promote collagen build up as well.
You could try stocking up your daily meals with fresh or lightly prepared foods like black berries, blueberries, beets, lemons, oranges, papayas, red peppers, strawberries and tomatoes.
You can also use Vitamin C rich strawberries and lemons as a facial cleanser to help clear off dead skin cells and unclog the pores of your skin.
A great skin firming facial mask you could use can be whipped up from a teaspoon of crushed berries (black berries, blueberries or strawberries) and ½ cup of unflavored, unsweetened yoghurt.
This mixture could be applied directly on clean skin about twice a week.
Allow this concoction to dry after 20 or 30 minutes and rinse off with water.
Pat your skin dry gently afterwards, and leave it like that to let your skin breathe after the treatment.
3.
Essential fatty acids like Omega 3 Not all fats or oils are bad for the body.
In fact, Omega 3 fatty compounds are known to be a good source of collagen building vitamins and minerals.
Oily fish like salmon and tuna is a very good source of natural based Omega 3, but you might want to prepare your meals from fresh sources.
Canned, smoked or frozen fish may not only taste bland, but has already lost most of its nutritional value.
Other sources of essential fatty acids are: avocado and nuts like almonds, Brazil nuts, cashew and pecan.
Balancing these aforementioned foods in your diet (never go for excess) can garner you the best skin firming face product available.
Although there are more "good" foods that will delay the onset of skin problems, these are some basics you ought to know.
Source...
Subscribe to our newsletter
Sign up here to get the latest news, updates and special offers delivered directly to your inbox.
You can unsubscribe at any time

Leave A Reply

Your email address will not be published.