Heartburn Management Care - Over the Counter Drugs VS Home Remedies
Do you regularly experience heartburn? Are you doubtful to take medications due to side effects? Most people supposed that the only management plan for acid reflux are artificial drugs and pills. False! There are so many natural remedies that can alleviate acid reflux. Heartburn home remedy can provide relief equal to antacids minus the side effects.
PPI's are known to be effective drug remedy however prolong use also may not be beneficial to your health. If you think that only medicines can heal, PPI drugs (proton pump inhibitors), like Nexium, Prevacid and Protonix have certain side effects if taken for a very long time. Below are some of the highlights you might need to get away with.
-Headache, diarrhea, nausea, abdominal pain, dry mouth
-Constipation, enlarged abdomen, back pain, chest pain, anemia
- Nervousness, cystitis, insomnia, migraine, anorexia, acne
-Dermatitis, glycosuria, hyperuricemia, hyponatremia, arthritis aggravated,
-Tongue edema, ulcerative stomatitis, impotence, insomnia
So now that you know the scary part. Would you like to trade heartburn symptom in exchange with those? Of course not, so here's what you can do. It's the best time to understand and apply these alternative heartburn home treatments. There are many natural herbs you use prepare at home. Twig tea, aloe vera juice, lavender, licorice products and orange peel extract can be of great value, just to mention a few. Remember that if you're using these home treatments, it will work work in conjuction with lifestyle modification and stress management tactics. Yes, stress management important because too much pressure and stress can heighten the symptoms of acid reflux.
If you love yourself, you need to stop taking those harmful drugs and go for all natural heartburn treatments and remedies. It's still possible to live a drug-free life. Cited below is a list of common natural home remedies for heartburn.No need to use antacids, which contains aluminum which is commonly associated with senility and Alzheimer's disease in later part of life.
-Aniseed or anise - is a good herb that aids in proper digestion and has many other health benefits.
-Peppermint - an essential herb that helps in proper digestion, stomach distension, cramps, ulcers, and gas.
-Lavender - known for its fragrance, has distinct healing ingredients that maintains good stomach functioning. It is useful in regulating gastric contents.
True enough, these home remedies are simple and effortless. Other benefits of using these home treatments are they are cost effective and convenient. But as with any kinds of treatment, lifestyle modification also plays an important part. Watch your diet and start eating the right kind of foods. Take small frequent meals rather consuming large meals in a day. This is essential to avoid acid reflux episodes which in turn cause the heartburn attack. It is recommended to eat low fat, high-fiber diet in order to prevent reflux. A good diet will maximize the effect of any treatment such as with natural heartburn home remedies. Health discipline is the key.
PPI's are known to be effective drug remedy however prolong use also may not be beneficial to your health. If you think that only medicines can heal, PPI drugs (proton pump inhibitors), like Nexium, Prevacid and Protonix have certain side effects if taken for a very long time. Below are some of the highlights you might need to get away with.
-Headache, diarrhea, nausea, abdominal pain, dry mouth
-Constipation, enlarged abdomen, back pain, chest pain, anemia
- Nervousness, cystitis, insomnia, migraine, anorexia, acne
-Dermatitis, glycosuria, hyperuricemia, hyponatremia, arthritis aggravated,
-Tongue edema, ulcerative stomatitis, impotence, insomnia
So now that you know the scary part. Would you like to trade heartburn symptom in exchange with those? Of course not, so here's what you can do. It's the best time to understand and apply these alternative heartburn home treatments. There are many natural herbs you use prepare at home. Twig tea, aloe vera juice, lavender, licorice products and orange peel extract can be of great value, just to mention a few. Remember that if you're using these home treatments, it will work work in conjuction with lifestyle modification and stress management tactics. Yes, stress management important because too much pressure and stress can heighten the symptoms of acid reflux.
If you love yourself, you need to stop taking those harmful drugs and go for all natural heartburn treatments and remedies. It's still possible to live a drug-free life. Cited below is a list of common natural home remedies for heartburn.No need to use antacids, which contains aluminum which is commonly associated with senility and Alzheimer's disease in later part of life.
-Aniseed or anise - is a good herb that aids in proper digestion and has many other health benefits.
-Peppermint - an essential herb that helps in proper digestion, stomach distension, cramps, ulcers, and gas.
-Lavender - known for its fragrance, has distinct healing ingredients that maintains good stomach functioning. It is useful in regulating gastric contents.
True enough, these home remedies are simple and effortless. Other benefits of using these home treatments are they are cost effective and convenient. But as with any kinds of treatment, lifestyle modification also plays an important part. Watch your diet and start eating the right kind of foods. Take small frequent meals rather consuming large meals in a day. This is essential to avoid acid reflux episodes which in turn cause the heartburn attack. It is recommended to eat low fat, high-fiber diet in order to prevent reflux. A good diet will maximize the effect of any treatment such as with natural heartburn home remedies. Health discipline is the key.
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