Probably one of the best ways to cure your acne effectively, cheaply and quickly is by detoxifying your body.
I have had great experiences with detoxification.
It's free, but superbly effective on acne.
If you have severe acne and are desperately looking for ways to cure acne, look no further than detoxification.
There are several reasons why detoxification works so well on acne.
It removes the toxins from your body, making your liver, kidneys and other detoxifying organs in your body work better under less workload.
It is also for this reason that your immune system and hormone system are improved dramatically.
Detoxification is a fool-proof method of cleansing the body of internal build-up and overloads of unwanted elements, and it works extremely great for those who have acne.
By detoxification, I mean of an internal cleansing diet that should be carried out under a systemic plan.
When the detoxifying period is over, those toxins you have been carrying around for years are removed completely and the result is vibrant energy, increased metabolism and clearer skin.
Acne can also be a sign that your body is in need of detoxification; your skin is actually the body's main organ of detoxification and when those toxins and waste are not disposed of in other ways, it may come out through the skin causing the formation of zits.
From now onwards, you might want to eat more foods that contains tons of fibers such as vegetables and fruits so that the toxins in your body can be removed from your body.
A good detoxification also requires a lot drinking of water.
You can also detoxify your body by increasing the blood's efficiency in carrying the toxins.
You can do so by exercising more.
Also, fasting can be a very good method to detoxify your body.
By following the principles described above, your acne will clear up in a short amount of time.
To sum it up, detoxification carries a lot of weight on acne.
By detoxifying your body you are also effectively treating your acne.