Acupuncture to support quit smoking
Acupuncture can be used as an alternative approach for smokers to quit the smoking. According to the latest report, more than 65% of the adult smokers of USA want to quit smoking and most of them are prefer acupuncture clinic Chicago for their help.
In recent decades, smoking as a cultural habit once gains a lot of unpopularity, especially in USA. Reasons for that are researches that discover all negative impacts of smoking on human health. There is much information available that support theory about smoking as negative habit. Smokers have increased risks for:
- Cardiovascular diseases,
- Pulmonary diseases
- Cancer
- Dementia…
Even with all this knowledge it does not mean it is easy to bake a habit and quit smoking. There are many programs and support groups on the market to support you on your way to quit. If you are considering acupuncture as an option, then you are on the right path. Acupuncture will not help you to decide to quit smoking, but for sure it will help you to smooth transition from smoker to ex smoker. Even Traditional Chinese medicine (TCM) suggests that this Chinese Medicine acupuncture is the best method that can help you to quit smoking. Some of the people are also using Acupuncture for fertility.
Acupuncture will help you to control cravings, reduce irritability, and anxiety. Acupuncture is great to improve sleep and reduce stress. It is working on the principle that brain chemistry will be changed and reduces cravings for nicotine or any other substance. Usually we use ear acupuncture for smoking cessations. Along with ear acupuncture there are additional points on the body that have a great impact on smoking cessations, and also on repair damage that smoking cause. Acupuncture will help to detoxify your body to achieve maximum health benefits. Which protocol and which points will be used is individual decision of acupuncturist, because there is no "universal" protocol that will work for all of us. That is beauty of acupuncture, individual approach. In order to achieve results there are several conditions. First acupuncturist and patient have to work together as a team, acupuncturist will plan and implement treatment and patient will follow some advices.
Patient will have to:
Drink more water (atleast 8 glasses of water) which will help to reduce cravings and support process of detoxification.
Exercise on regular basis, and if it is possible to do that outside. Perfect routine will be a brisk walk on regular basis. It will help to break a bad habit and create new one.
Eat a lot of green vegetable and citric fruit, it is alkaline and it will help to control cravings and also support detoxification process. Simple way to add alkaline property to water is to squiz some fresh lemon in the water and sip thru the day. Many great researchers say that it is the best method that can help you to stop smoking and also maintain a good health. One of the other benefit of this is you will get financially stable as you will finally quit smoking with this. so, In Today's world, Acupuncture is the best treatment method.
At the end I would like you to remember that: Every journey starts with a first step, so let your knowledge to lead your first step on your own Bridge to Health.
In recent decades, smoking as a cultural habit once gains a lot of unpopularity, especially in USA. Reasons for that are researches that discover all negative impacts of smoking on human health. There is much information available that support theory about smoking as negative habit. Smokers have increased risks for:
- Cardiovascular diseases,
- Pulmonary diseases
- Cancer
- Dementia…
Even with all this knowledge it does not mean it is easy to bake a habit and quit smoking. There are many programs and support groups on the market to support you on your way to quit. If you are considering acupuncture as an option, then you are on the right path. Acupuncture will not help you to decide to quit smoking, but for sure it will help you to smooth transition from smoker to ex smoker. Even Traditional Chinese medicine (TCM) suggests that this Chinese Medicine acupuncture is the best method that can help you to quit smoking. Some of the people are also using Acupuncture for fertility.
Acupuncture will help you to control cravings, reduce irritability, and anxiety. Acupuncture is great to improve sleep and reduce stress. It is working on the principle that brain chemistry will be changed and reduces cravings for nicotine or any other substance. Usually we use ear acupuncture for smoking cessations. Along with ear acupuncture there are additional points on the body that have a great impact on smoking cessations, and also on repair damage that smoking cause. Acupuncture will help to detoxify your body to achieve maximum health benefits. Which protocol and which points will be used is individual decision of acupuncturist, because there is no "universal" protocol that will work for all of us. That is beauty of acupuncture, individual approach. In order to achieve results there are several conditions. First acupuncturist and patient have to work together as a team, acupuncturist will plan and implement treatment and patient will follow some advices.
Patient will have to:
Drink more water (atleast 8 glasses of water) which will help to reduce cravings and support process of detoxification.
Exercise on regular basis, and if it is possible to do that outside. Perfect routine will be a brisk walk on regular basis. It will help to break a bad habit and create new one.
Eat a lot of green vegetable and citric fruit, it is alkaline and it will help to control cravings and also support detoxification process. Simple way to add alkaline property to water is to squiz some fresh lemon in the water and sip thru the day. Many great researchers say that it is the best method that can help you to stop smoking and also maintain a good health. One of the other benefit of this is you will get financially stable as you will finally quit smoking with this. so, In Today's world, Acupuncture is the best treatment method.
At the end I would like you to remember that: Every journey starts with a first step, so let your knowledge to lead your first step on your own Bridge to Health.
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